Trauma Therapy & Somatic Therapy

Individual counselling sessions are client-centred and trauma-informed.

These sessions are based on attunement, collaboration, curiosity, and intention. We can create space to safely explore your healing and growth.

There is no single correct way. We can flow from somatic therapy to traditional talk therapy to CBT based on your nervous system. This work is about discovering the structure that feels safe, right, and authentic to you.

I am currently seeing adults and teens for individual counselling. I also work with CVAP and ICBC counselling clients.

Book a session or free 15-minute consult by clicking below.