Hello! I’m Brinita and for over 10 years I’ve supported individuals, couples, families, and groups on their healing journeys in BC and across Canada.

As long as I can remember, I’ve been passionate about understanding how our experiences shape us. Trauma and wounds we carry can leave us in survival mode, feeling disconnected to ourselves and the world around us.

My approach focused on meeting you where you’re at while supporting you in reconnecting with your body, your trust, and your sense of safety.

I’m trained and certified in:

• EMDR - Basic and Prenatal

• Trauma-focused Therapy

• Gottman Couples Therapy – Level One

• Mindfulness-Based Somatic Therapy

• Ego State Therapy

• Narrative Therapy

• Cognitive Behavioral Therapy

I recognize that there is healing in play, connection, nature, and laughter. I value respect, safety, authenticity, and recognizing our shared human experience.

Every person, relationship, and family is unique. We can collaborate to craft an approach that will be most effective for your healing and rebuild trust in yourself.

To book a session or free 15-minute consult click below